Easy Shakshuka Recipe for One – A Flavorful One-Pan Meal
Shakshuka is a delicious Middle Eastern and North African dish featuring poached eggs in a spiced tomato sauce. It’s packed with flavor, easy to make, and perfect for a quick yet satisfying meal. Whether you’re making a solo breakfast, brunch, or dinner, this easy shakshuka recipe for one will become your go-to dish.
Why You’ll Love This Recipe
- Quick & Easy – Ready in under 30 minutes.
- One-Pan Dish – Less cleanup, more convenience.
- Healthy & Nutritious – Packed with protein, fiber, and vitamins.
- Customizable – Adjust spices and toppings to your liking.
Ingredients (Serves 1)
- 1 tbsp olive oil
- ¼ small onion, finely chopped
- 1 clove garlic, minced
- ½ small bell pepper, chopped (red or green)
- ½ tsp ground cumin
- ¼ tsp paprika
- ⅛ tsp cayenne pepper (optional, for spice)
- ½ cup canned diced tomatoes (or 1 fresh tomato, chopped)
- Salt and black pepper, to taste
- 1 egg
- 1 tbsp crumbled feta cheese (optional)
- 1 tbsp chopped fresh parsley (for garnish)
- 1 slice of bread or pita, for serving
Instructions
Step 1: Sauté the Aromatics
- Heat olive oil in a small skillet over medium heat.
- Add the onion and bell pepper, cooking until soft (about 3-4 minutes).
- Stir in the garlic, cumin, paprika, and cayenne pepper (if using). Cook for 30 seconds until fragrant.
Step 2: Simmer the Tomato Sauce
- Add the diced tomatoes, season with salt and black pepper, and simmer for 5-7 minutes, stirring occasionally. The sauce should thicken slightly.
Step 3: Poach the Egg
- Create a small well in the sauce and crack the egg into it.
- Cover the skillet and let it cook for 4-5 minutes until the egg white is set but the yolk is still runny. (For a firmer yolk, cook for an extra 1-2 minutes.)
Step 4: Serve and Enjoy
- Sprinkle with feta cheese and fresh parsley.
- Serve immediately with warm bread or pita for dipping.
Recipe Tips & Variations
- Make it Spicier – Add chili flakes or harissa for extra heat.
- Add Protein – Stir in cooked chickpeas or a slice of sausage.
- Dairy-Free – Skip the feta cheese or use a dairy-free alternative.
- Extra Veggies – Add spinach, mushrooms, or zucchini for a heartier meal.
FAQs
Can I Make Shakshuka Without Eggs?
Yes! You can replace the egg with tofu or chickpeas for a vegan version.
What’s the Best Bread for Shakshuka?
Crusty bread, pita, or naan are great for soaking up the flavorful sauce.
Can I Make Shakshuka in Advance?
You can prepare the sauce ahead of time and store it in the fridge for up to 3 days. When ready to eat, reheat the sauce and add a fresh egg to poach.
Final Thoughts
This easy shakshuka recipe for one is a perfect choice for a quick, healthy, and satisfying meal. It’s rich in flavors, packed with nutrients, and incredibly easy to prepare. Whether you enjoy it for breakfast, lunch, or dinner, this one-pan dish is sure to become a favorite!
Give it a try and let us know how it turned out in the comments!
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